Sheiko Bench Press 1.2
Free Version
Publisher Description
Sheiko Bench Press - Program for bench press Sheiko. Powerlifting and Competition Preparation
Bench press according to Sheiko
Program for bench press Sheiko, how to bench press, rules, preparation for the competition.
Do you want to increase your bench press? Add in Bench Press + 20kg. Then this Bench Press app is for you!
The Bench Press Program is a strength training program with a set intensity and volume for 13 weeks.
Sheiko's program is a powerlifting workout designed by Boris Sheiko, the coach of the Russian national team's powerlifting program since the 1990s.
This app is designed to make it easier for you to keep track of your workouts. Bench applications, fully customized for each athlete.
The scheme for the press is working, but Tough, so you need to enter it correctly and adequately assess your strength, since the powerlifting scheme will not be given to everyone. It is not for nothing that Boris Ivanovich himself called it "a scheme for plowing lovers", this is quite consistent with the spirit of the program, on the other hand, if you can withstand it, you have enough patience, passion, will and physical fitness, then an increase of + 30% in the bench press once guaranteed to you.
Bench press, nothing but bench press. Good luck to you!
About Sheiko Bench Press
Sheiko Bench Press is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sheiko Bench Press is bafomet. The latest version released by its developer is 1.2.
To install Sheiko Bench Press on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-12-17 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sheiko Bench Press as malware as malware if the download link to inyanrerurns.appprogramseiko is broken.
How to install Sheiko Bench Press on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Sheiko Bench Press is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Sheiko Bench Press will be shown. Click on Accept to continue the process.
- Sheiko Bench Press will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
